Biohack your perimenopause to improve sleep, balance mood, and manage weight.
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Who am I?
A passionate advocate for women’s health, dedicated to helping women navigate perimenopause naturally using the F.L.O.W Method
What will you learn?
- Biohacking Strategies to help you manage perimenopause symptoms like mood swings, anxiety, weight gain, and sleep disturbances.
- Nutrient-Dense Recipes.
- Holistic Biohacking Techniques to improve sleep, reduce stress, and boost energy levels.
- Simple, Actionable Tips that you can start using today to biohack your way to better health.
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